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Your Postnatal Recovery
Get INSTANT Access To Your Postnatal Recovery Program Including:
Midwife Pip and Coach James Support.
12 Weeks of Step by Step Training, ensuring you have everything you need for your postpartum recovery.
Progressive Pelvic Floor Exercises that will ensure you regain control.
Scar Massage Techniques for C-Section and the Perineum
Follow Along Fitness Circuits designed to improve strength and function
Testing and Screening - Tracking Progress and Readiness to move onto the next phase.
24/7 Support Access to Pip and James
Community Group - Support from other parents and a place to upload your videos and pictures
[ 20 Week Access]